January 5, 2015 - First Meeting of 2015 with Hope Project Director and Staff in Delhi, India.
Samiur Rahman, the executive director, is wonderful. He is able to to decipher each person’s code to really understand how they would like to see the Core Wellness work take place. Each woman in the meeting has her own expression and is listened to.
I am excited, as what we are planning this year will catapult us into participating in the bigger picture of this community. Here, many families are living in one room with all the children, and often no running water. To see a woman experience relief of stress and body pain through stretching and moving in a simple way is its own work of art, and a privilege.
Tomorrow I will go to CanSupport where we work with palliative cancer patients, their families, and the Home Care Teams to begin scheduling this year’s expanded programs. Will keep you posted! ~ Zuleikha
January 8, 2015 - Boarding the Joy Train
BODYLISTENING: A Movement Awareness Practice (MAP) for Everyone
• Body Listening is a body-friendly way to explore free movement.
• The process begins on the floor, exploring your relationship with gravity, attuning to a quiet deep awareness while being held by the continuity and safety of the floor.
• Moving from the body’s felt-sense, habitual patterns unwind and new pathways open.
• The session progresses to standing and moving while maintaining connection with your inner awareness.
• In the last phase of Body Listening, full body movements through space are explored, in relationship to other people.
• Body Listening doesn’t require special training or equipment.
• It doesn’t ask you to abandon the body you have for someone else’s idea of one.
• Body Listening invites you to inhabit the body you are, and discover what unfolds from that awareness.
• It can be done by everyone, regardless of level of health or movement experience.
HOPE PROJECT SCHOOL
(Since 2001) TSP Core Wellness Exercise, Movement Arts and Music classes for children attending the Hope Project School, which serves poor and vulnerable children in the Nizamuddin Basti neighborhood of Delhi. Also provide self-care classes for women in vocational training.
HOPE PROJECT HEALTH CLINIC
(Since 2006). Spondylitis and Lifestyles Open Clinics and trainings for community women, with home visits. In partnership with Dr. Sanjuli, using Core Wellness Exercise and techniques. Also outreach through the clinic partnership participating in Community Women’s Health Home Visits.
HOPE PROJECT MOBILE HEALTH UNIT
(Since 2010) Visits to the communities outside of Delhi and basti with the Mobile Health Unit. Core Wellness exercise for better health with women and girls living in extreme poverty.
HOPE PROJECT COMMUNITY RENEWAL
(Since 2010) TSP has provided: Training of Trainer programs in children’s exercise and music, in-home exercise for women, healthy lifestyle, and self-care support for vocational training; Women’s Vocational Exercise Programs; Core Wellness Exercise Program for the Hope Project Computer Class for Religious Leaders.
PAST INTERNATIONAL PROGRAMS
Zuleikha works with thousands of children and teenagers of many nationalities in the US and abroad. Her enthusiasm and love of dance and innovative use of world stories and rhythms bring young people together in a joyful atmosphere, where they can recognize their common human inheritance and appreciate the wisdom of a diversity of cultures. Teaching at schools, at camps, in orphanages and villages, in makeshift classrooms and outdoors, Zuleikha brings her inspirational gifts of movement arts to children of all ages and circumstances.Read More »
Throughout the year, in a wide variety of venues, Zuleikha joins together with world musicians and poets to make magic. These performances create a glow of humor, depth and virtuosity. Performance in collaboration is another way of creating community. Crossing the borders of many cultures, Zuleikha has worked with such great world musicians as the late African drum master Baba Olatungi, jazz guitarist Bruce Dunlap, cellist David Darling, vocalist/instrumentalist Jai Uttal, world percussionist Glen Velez, composer/cellist Eugene Friesen, avant-garde composer/pianist Terry Riley, fusionary musician Kitaro, pianist Aaron Stern, master oud musician Rahim Alhaj, Coleman Barks, poet and translator of Rumi, and many others.Read More »
Read More »
International storydancer, performer, educator and humanitarian. Zuleikha grew up in the San Francisco Bay Area, a center for cultural interchange and artistic innovation. She studied Western classical music, and devoted years to the exploration of so-called “natural movement” and avant-garde dance with choreographer Anna Halprin. Interested in how different cultures find expression in movement, Zuleikha also studied the foundations of Chinese martial arts, esoteric therapeutic movement, and Japanese and Balinese dance. She attended the Ali Akbar College of Music, which was the first classical Indian music college in the West, and later studied with the Afghan musician Ustad Hashim Chishti, who was an exponentmand master of the myriad expressions of North Indian classical music, including melody (raga), rhythm and dance.
As Zuleikha’s practice of various art forms and sacred traditions deepened, she became aware of profound commonalities. She realized that “underlying all of these creative expressions are ancient technologies containing wisdom on how the body, mind and spirit come together through movement.” In performance, Zuleikha started to work with a synthesis of dance, storytelling, poetry, music and humor. She developed movement techniques of body, mind and spirit awareness that have become integral to her presentations. For example, she performs her own style of whirling through focusing on “the roots of inner space.” Zuleikha’s “whirling” is considered by many to be one of the highlights of the Rumi Concert, an inspirational collaboration among Zuleikha, Coleman Barks, the well-known poet and interpreter of Rumi, and world class musicians. Presented to audiences throughout the world, the Rumi Concert exemplifies the connection between artistic expression and the inner experience of the Divine.
(Excerpt from article about Zuleikha, “The Dancer is in the Dance,” by Susan Skeele for SUFI, Issue 85, Summer 2013