Tag Archives: movement

BodyListening at UNM

NOV 8 & DEC 5, BODYLISTENING© NM

CLICK ON LINK FOR VIDEO TO LEARN ABOUT BODYLISTENING.

Dear Friends, I have been invited to conduct BodyListening© MAP at the UNM Medical Group, Albuquerque, this Sunday 1-3 pm, and again in December. It is a great opportunity to move into relaxation and natural movement, from the floor to standing. No experience is necessary, and it is a fun way to spend this coming Sunday afternoon.

“I liked the invitation to make the body lead, it was so freeing.” – workshop participant

I look forward to moving into deeper awareness with you,  Also, don’t forget to join us at The Rumi Concert.  ~Zuleikha

Join ZULEIKHA in a very special movement awareness practice workshop called BodyListening©. Everyone is Welcome.

November 8, and December 5, 2015 UNM Center for LIfe, UNM Medical Group, Inc., Albuquerque, NM hosts The Body Listening© MAP Movement Awareness Practice workshop with Zuleikha. All are welcome. To Register, contact (505) 925-4551 mmhale@unmmg.org.

BodyListening workshop flyer_2015-2

 

 

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BODYLISTENING

BodyListening05-26-15 from Swan Lake Publishing on Vimeo.

BODYLISTENING: A Movement Awareness Practice (MAP) for Everyone
• Body Listening is a body-friendly way to explore free movement.
• The process begins on the floor, exploring your relationship with gravity, attuning to a quiet deep awareness while being held by the continuity and safety of the floor.
• Moving from the body’s felt-sense, habitual patterns unwind and new pathways open.
• The session progresses to standing and moving while maintaining connection with your inner awareness.
• In the last phase of Body Listening, full body movements through space are explored, in relationship to other people.
• Body Listening doesn’t require special training or equipment.
• It doesn’t ask you to abandon the body you have for someone else’s idea of one.
• Body Listening invites you to inhabit the body you are, and discover what unfolds from that awareness.
• It can be done by everyone, regardless of level of health or movement experience.

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ABOUT TAKE A MINUTE™

ABOUT TAKE A MINUTE™

TAKE A MINUTE™ is a self-care action plan that only takes a minute of our busy lives.

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TSP PAST INTERNATIONAL PROGRAMS

SHILPA HOME (2006-2008, Sri Lanka) Movement and wellness classes for 60 girls and staff trainings.
SHILPA CHILDREN’S TRUST (2006-2008, Colombo & South, Sri Lanka) Training program for educators and social workers working with those who have been devastated by the tsunami and civil war. This program is designed for wellness and trauma relief, building resiliency and capacity through movement and exercise.
SRI YASODARA ORPHANAGE FOR GIRLS (2003-2008, Sri Lanka) Movement classes for ages 4-18 with Girl Leadership program and staff trainings.
GIRL TO GIRL PROGRAM – Shilpa Children’s Trust, Sri Lanka, Katherine Delmar Burke School, San Francisco, and Project View (Stanford University), Palo Alto, CA (2008). GIRL to GIRL is an intercultural, international program for teenage girls in digital storytelling and movement. GIRL to GIRL connects groups of teenage girls from two very different places on the globe using a unique curriculum of movement, story and Internet technology.
PEACEMAKER CIRCLE and HOLYLAND TRUST (2004, Bethlehem West Bank and Tel Aviv, Israel). Core wellness movement sessions and presentations for: Schneider Children’s Hospital Petach Tikvah, Israel; Holy Land Trust Women’s Wellness Center, School and After-school programs for teenage students, and daily program for kindergarten children in refugee site; Dar Al Kalima School, Children’s Defense Fund, St. Joseph’s School & more.
ARAVIND EYE HOSPITAL (2008-2009, Madurai, India). Using TSP Core Wellness exercises, a program in self-care and renewal for hospital staff to reduce stress, increase focus and promote health and well-being.
PALLIKOODAM SCHOOL (2004-2007, Kerala, India). Program for school children, grades 5-8 in rhythmic exercises, nature concentration, creativity development and rhythmic and movement expression.

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U.S. PROGRAMS

U.S. PROGRAMS
 

WOMEN’S SELF-CARE & RESILIENCY PROGRAM, SANTA FE, NM

(ONGOING SINCE 2012) In collaboration with Esperanza Shelter for Battered Families WSCRP programs provide innovative Core Wellness trainings to staff who work with underserved women in shelters and trauma treatment centers. Staff trainings in TSP Self-Care and Resiliency offer inspiration, relief from burn-out and a model of self-care and renewal that can be continually applied for the long-term benefit of both staff and clients.

NM NAVAJO NATION ELEMENTARY SCHOOLS

(SINCE 2010) NNN WHAT’S IN A STORY offering Core Wellness Exercise, and stories and vocabulary in the Dine Bizaad (Navajo) language and English to elementary school children in 5 New Mexico schools.

PAST U.S. PROGRAMS

WHAT’S IN A STORY (CORE WELLNESS EXERCISE AND MOVEMENT ARTS): SANTA FE ELEMENTARY SCHOOLS, SANTA FE, NEW MEXICO (since 2008). Nava, Carlos Gilbert, Amy Biehl, Turquoise Trail, Sweeney and Aspen Community Magnet Elementary Schools. WHAT’S IN A STORY is an inter-cultural, interdisciplinary and bilingual program of movement, body & health awareness, literacy and creative storytelling arts for New Mexico elementary school children, now reaching over 1000 students. SANTA FE PUBLIC LIBRARY (2010) sponsored by Friends of the Library. WHAT’S IN A STORY at the Main, Southside and La Farge branch libraries.
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WORKSHOPS & CLASSES

WORKSHOPS & CLASSES

Working from the heart of rhythm, Zuleikha teaches throughout the world. Zuleikha offers participants a chance to explore the open world of feeling through the physicality of movement. Using world music, chant, and poetry, a spacious atmosphere becomes an invitation to commune with one’s innermost feelings. Dance serves as a vehicle to “let go” and enter the wilderness of the spirit. Movement is a means of bringing the deepest intention into being.

Zuleikha often brings live rhythmic accompaniment to her workshops. Dance and drum share the language of rhythm. Humans participate in ceremonies with movement as a means of intensive learning and communicating with the knowings inside.

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ARTIST IN RESIDENCE PROGRAMS

ARTIST IN RESIDENCE PROGRAMS

Zuleikha has been invited to be Artist in Residence at a number of schools and institutions, including Lines Ballet, San Francisco, CA, Lied Performing Arts Center and Midland Lutheran College, Fremont, Nebraska, Smithsonian Institution and the Freer Gallery of Art, Smithsonian Center for Education and Museum Studies and the National Museum of Natural History, Washington, D.C., Culver Academies, Culver, Indiana, and Lawrence Arts Center, Dance Department, Lawrence, Kansas.

“I felt very inspired by you and your work. It was an opening and freeing experience to hear your story to see how I could create my own way of living/dancing. I became much more aware of how dance can make a difference ( a huge difference) in our world. It changes our experience of life, of living.  It can be like being born again. It can be like dying too. Yes! I would like to do this again.” – Alicia Pugh, San Francisco Lines Ballet student

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KIDS’ PROGRAMS

KIDS’ PROGRAMS

Zuleikha works with thousands of children and teenagers of many nationalities in the US and abroad. Her enthusiasm and love of dance and innovative use of world stories and rhythms bring young people together in a joyful atmosphere, where they can recognize their common human inheritance and appreciate the wisdom of a diversity of cultures. Teaching at schools, at camps, in orphanages and villages, in makeshift classrooms and outdoors, Zuleikha brings her inspirational gifts of movement arts to children of all ages and circumstances.

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SOLO PERFORMANCE

SOLO PERFORMANCE

 THE DANCER IS IN THE DANCE
“Zuleikha…The comedy, grief, longing, silliness, and joy of being human come through her beautiful, very intelligent, very funny presentations. She has been apprenticed to many traditions, almost all of them, but her combining is unique.” — Coleman Barks, poet and translator of Rumi
 
Inspirational performing artist and storydancer, Zuleikha, a whirlwind of spirit, rhythm, and dance, transports her audiences with stories of nature, world lore and life itself.
 
Unique and provocative, Zuleikha’s soul-stirring one-woman performances combine creative expression with embodiment of story, dance, rhythm, mimicry and humor. The stories, animals and feelings she dances bring delight as she mirrors the journey of the soul. In the mesmerizing flow of living traditions and the humor and sparkle of the ancients, Zuleikha reveals the soul of our common humanity.

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COLLABORATION

COLLABORATION

Throughout the year, in a wide variety of venues, Zuleikha joins together with world musicians and poets to make magic. These performances create a glow of humor, depth and virtuosity. Performance in collaboration is another way of creating community. Crossing the borders of many cultures, Zuleikha has worked with such great world musicians as the late African drum master Baba Olatungi, jazz guitarist Bruce Dunlap, cellist David Darling, vocalist/instrumentalist Jai Uttal, world percussionist Glen Velez, composer/cellist Eugene Friesen, avant-garde composer/pianist Terry Riley, fusionary musician Kitaro, pianist Aaron Stern, master oud musician Rahim Alhaj, Coleman Barks, poet and translator of Rumi, and many others.

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